A deeply relaxing practice designed to calm the nervous system and encourage rest through long-held, fully supported postures. Using bolsters, blankets, and other props, participants will be guided into gentle poses that promote ease, release tension, and create space for restoration. Perfect for all levels, no yoga experience necessary.
A deeply relaxing practice designed to calm the nervous system and encourage rest through long-held, fully supported postures. Using bolsters, blankets, and other props, participants will be guided into gentle poses that promote ease, release tension, and create space for restoration. Perfect for all levels, no yoga experience necessary. This class offers space to slow down, reconnect, and leave feeling grounded and renewed. Set in a non-heated room.
A moving meditation to channel focus on breath and mindfulness. This slower paced class will challenge your defaults while engaging your muscles. Through thoughtfully designed flows and seasonal movement inspirations, this class will bring your body back into balance. Beginner friendly. Set in a non-heated room.
A mindful Vinyasa Flow class where breath and movement flow together to the rhythm of the music. Expect a balanced sequence of poses, transitions, and moments to slow down and connect with your breath. All levels are welcome, and modifications are always encouraged. Set in a non-heated room.
A seamless flow class to unite breath and movement, students will move through creative sequences and mindful transitions to strengthen, align, and open body and mind. Suitable for all levels, this class offers opportunities to explore more advanced postures, and options to modify based on your level. Set in a warm room.
An invigorating flow class designed to improve strength, foster flexibility and promote detoxification. Students will experience dynamic sequencing to build heat in the body, and posture holding to focus inward. Be prepared to sweat! This class moves at a quick pace, therefore some yoga experience is helpful. Set in a heated room.
Yoga + Weights is a dynamic, full-body workout that blends the mindfulness of yoga with strength training using weights, intentional movement, and music. This pop-up class is designed to build strength, improve endurance, and leave you feeling grounded, challenged, and empowered.
*Currently offered as a pop-up experience, classes are taugh
Yoga + Weights is a dynamic, full-body workout that blends the mindfulness of yoga with strength training using weights, intentional movement, and music. This pop-up class is designed to build strength, improve endurance, and leave you feeling grounded, challenged, and empowered.
*Currently offered as a pop-up experience, classes are taught by The Studio Port A and hosted at XLR8 Port Aransas (332 6th St Unit A).*
A full-body, low-impact workout that builds strength, stability, flexibility, and balance while improving posture and body awareness. Rooted in traditional Mat Pilates, this class emphasizes core strength and breath-driven movement, engaging both large and stabilizing muscles for better alignment and ease in everyday life. All levels welcome. Set in a warm room.
A fun, energizing Pilates inspired fitness class, designed to build strength, improve endurance, and activate your powerhouse. Be prepared to sweat as students practice a variety of dynamic standing and mat exercises. A mat towel is recommended. Set in a heated room.
Experience a refreshing morning sound healing event featuring the soothing tones of crystal singing bowls and other enchanting instruments. This immersive journey into sound will lead you to profound relaxation and harmony, promoting peace and well-being. Set in a non-heated room.
Designed specifically for surfers, this workshop focuses on improving mobility, balance, flexibility, breath control, and recovery to support better performance in and out of the water. Through targeted yoga sequences and practical techniques, participants will learn how to enhance paddling endurance, improve pop-up mechanics, reduce stif
Designed specifically for surfers, this workshop focuses on improving mobility, balance, flexibility, breath control, and recovery to support better performance in and out of the water. Through targeted yoga sequences and practical techniques, participants will learn how to enhance paddling endurance, improve pop-up mechanics, reduce stiffness, and help prevent common surfing-related injuries. Suitable for all levels. Set in a non-heated room.
Discover the magic of Pilates through breath-to-body connection, proper alignment, and essential core activation. Whether you’re new to Pilates or looking to deepen your practice, this workshop will help you refine your technique and get the most out of every movement. Please bring a towel and water. Note: This workshop is not suitable for those who are pregnant.